Good day, went by quickly. I hurt terribly this morning, like a horrible arthritis and the Alleve didn't even help. It was located in my neck where my neurologist has already indicated Cervical something or other. I asked her what that meant and she said you have arthritis in your neck. Cervical spondylosis. That is what it was called. So not good. I admit that I have popped my neck for years, so not sure which came first. I will never know. Now I know that I will have to take something for the pain. Alleve barely helps anymore. It's weird. I also know this arthritis type pain gets worse when I am under periods of stress.
Today some very frustrating things happened which tempt me to hold onto anger toward someone. If I get angry then that person "wins" so I have to remain calm and level headed. I just documented it and am now trying to let it go but that knot is still in my stomach.
Didn't get to talk to the kids tonight which also did not make me happy. Tonight I remain fixed on the goal. The goal at the end of this.
I need to unplug and let it go.
No comments:
Post a Comment